Counselling – Energy Therapy – Mindfulness Education

Everything is energy
Your thoughts begin it
Your emotions amplify it
Your actions increase its momentum

“True North is the internal compass that guides you successfully through life. It represents who you are as a human being at your deepest level. It is your orienting point – your fixed point in a spinning world – that helps you stay on track. Your True North is based on what is most important to you, your most cherished values, your passions and motivations, the sources of satisfaction in your life.”

By Bill George

Energy Therapy

Energy healing is a holistic practice that activates the body’s energy systems to remove blocks.


Counselling services available for Adults, young adults and teenagers.



EFT has been referred to as ‘psychological acupuncture’ without the needles.

Within each of us are core truths through which we navigate our life.  For most of us, accessing them can, at times, feel a little hit or miss, that you’re just off balance. However, by ‘doing the work’; finding the stillness within, gaining clarity and engaging in your own practice, you can work towards living a more balanced life guided by your own inner compass – your own sense of what your true north is.

At times you may need to look outside for directions to help find the pathway that lays within.”

Energy healing is a holistic practice that activates the body’s energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated. Your internal energy is a powerful force for wellbeing, and this practice helps facilitate better energetic flow and raise your energetic frequency.

Coming back to my new centre

I had my first healing with Karen last week and it was simply extraordinary. From the moment I walked into the room I immediately felt supported and calm. To describe how I felt after is hard to put into words but here goes.......I felt a sense of calm, clarity, excitement, like I had really come back to my new centre. I left feeling content within my whole self.
This may be my first healing with Karen but it definitely won't be my last. Can't wait !!

Helen - Parkdale

Relaxing and intuitive

“I had a session with Kaz today and highly recommend…. So relaxing and intuitive. Do yourself a favour and go, you wont regret it. I can’t wait to go back xxx. Thanks Kaz”

Kath -Beaumaris.

An empowering experience

My reiki session at Your Inner Compass was such an empowering experience! This was my first-time doing reiki and I felt extremely comfortable working with Kaz. The session itself was such a unique experience and provided a wave of calmness and relaxation that I had never felt before. I finished the session feeling like I had got to know myself better and felt in tune with my mind, body and spirit. I continued the rest of my week with a sense of clarity, level headedness and focus, as well as improved sleep, ultimately feeling fabulous

Kate (21) - Hampton

EFT Tapping Session

Thank you so much again Karen xxx you’re amazing !!

My Psychotherapeutic EFT (tapping) session with Karen was such an amazing session. Instantly after my session I felt lighter, freer and expansive and the results were incredible. I was able to shift negative energy and thoughts and find a new perspective. I noticed being more motivated and active in all other aspect in my lifestyle over the following week!  I Cannot be any more thankful for this amazing session !!

Remi (21)

Shifted my perspective

“My session with Karen was amazing! I had some great insights and felt much calmer and peaceful afterwards. Karen’s ability to help me put my story together in a new and different way completely shifted my perspective. I left the session with a renewed sense of clarity and started taking steps towards creating my new story. Thank you!”

Lesley Anne - Dandenong

Counselling and Energy Therapy

I started my journey with Karen about a year ago and have done a number of sessions of both reiki and counselling. The moment I meet Karen I was incredibly comfortable with her warm presence. She is truly a walking angel and has helped me overcome significant trauma, grief and other battles I’ve faced within my life. Her support has made me grow so much as a person and I would recommend anyone to go see her as the strategies and lessons she has taught me will stay with me forever. Olivia 21

Blissful, insightful, helpful & calming Reiki session

“I had a Reiki session with our gorgeous Karen yesterday, do yourselves a favour if you haven’t booked one yet book in. It was blissful, insightful, helpful, calming and a great moment of ‘me’ time. Thanks Kaz.”

Melissa - Beaumaris

An incredible reiki healing

From the moment I entered this sacred space I knew I was in for a treat. The ambience was so welcoming, choosing a crystal to hold, being intuitively guided to the oil I needed and then being tucked in for an incredible reiki healing. The whole experience was pure bliss and I left feeling energised, centered and calm- the perfect antidote for stepping back into life!

Thank you Kaz, I’ll be back.

MM - Melbourne

If you are interested in booking a session please see the options
offered on our services page.

If you have any further questions please feel free to contact us.